How Can I Support My Lumbar Support With Sleepsia Pillows? whatech.com
Types of Lower Back Pillows
There are a variety of types of lower back pillows on the market, and it can be difficult to decide which is best for you. In this article, we’ll discuss the different types of lower back pillows and how they can help support your back.
Cervical Pillow
The cervical pillow is designed to support your neck and head while you sleep. This type of pillow is usually used with a headrest, so it provides additional support to the neck and spine.
Lumbar Pillow
The lumbar pillow is designed to support your lower spine. Because this area is often chronically strained, a lumbar pillow can provide significant relief. The main features of a lumbar pillow are its height and shape. It should be tall enough so that your head is level with the top of the pillow, but not too high that it causes discomfort when you sleep on your side or stomach. The shape should conform to the contours of your back, providing maximum support for the lower spine.
Trapezoid Pillow
The trapezoid pillow is shaped like an upside-down triangle. Its main purpose is to provide additional pressure relief for people who suffer from chronic pain in the neck, shoulder, or back region. While it doesn’t specifically target any one area, the trapezoid’s unique design allows it to distribute pressure evenly across a wide area.
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